Self-Healing

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Inner Heart Healing LLC

Feb 1 Full Moon Energy Update: Oxygen Masks, Ending Cycles & Standing in Truth

Feb 1 Full Moon Energy Update: Oxygen Masks, Ending Cycles & Standing in Truth

Feb 1 Full Moon Energy Update: Oxygen Masks, Ending Cycles & Standing in Truth

Jane A. Garrity

2 days ago4 min read

Healing the Abandonment Wound: Releasing Shame and Rebuilding Self-Worth

Healing the Abandonment Wound: Releasing Shame and Rebuilding Self-Worth

Healing the Abandonment Wound: Releasing Shame and Rebuilding Self-Worth

Jane A. Garrity

Jan 277 min read

When Healing Leads to Distance: Self-Worth, Boundaries, and the Grief of an Adult Child

When Healing Leads to Distance: Self-Worth, Boundaries, and the Grief of an Adult Child

When Healing Leads to Distance: Self-Worth, Boundaries, and the Grief of an Adult Child

Jane A. Garrity

Jan 185 min read

Healing the Abandonment Wound — Step 3: Building Self-Worth

Healing the Abandonment Wound — Step 3: Building Self-Worth

Healing the Abandonment Wound — Step 3: Building Self-Worth

Jane A. Garrity

Dec 24, 20255 min read

Healing the Abandonment Wound – Step 2: Validating Our Feelings

Healing the Abandonment Wound – Step 2: Validating Our Feelings

Healing the Abandonment Wound – Step 2: Validating Our Feelings

Jane A. Garrity

Dec 17, 20255 min read

Healing the Abandonment Wound - Step 1: Identifying the Feelings

Healing the Abandonment Wound - Step 1: Identifying the Feelings

Healing the Abandonment Wound - Step 1: Identifying the Feelings

Jane A. Garrity

Dec 9, 20255 min read

How to Begin Breaking Cycles of Violence, Trauma, and Fear Through Inner Healing

How to Begin Breaking Cycles of Violence, Trauma, and Fear Through Inner Healing

How to Begin Breaking Cycles of Violence, Trauma, and Fear Through Inner Healing

Jane A. Garrity

Sep 11, 20252 min read

Why I Thought I Was Lazy (Until I Learned About Human Design)

Why I Thought I Was Lazy (Until I Learned About Human Design)

Why I Thought I Was Lazy (Until I Learned About Human Design)

Understanding Energy

Jane A. Garrity

May 19, 20253 min read

Energy Insights from the Body Mind Spirit Celebration: Collective Awakening, Healing & the Lightworker Journey

Energy Insights from the Body Mind Spirit Celebration: Collective Awakening, Healing & the Lightworker Journey

Energy Insights from the Body Mind Spirit Celebration: Collective Awakening, Healing & the Lightworker Journey

Jane A. Garrity

Apr 29, 20253 min read

Follow the Yellow Brick Road

Follow the Yellow Brick Road

Follow the Yellow Brick Road

Jane A. Garrity

Oct 22, 20244 min read

Self Love: Making Choices

Self Love: Making Choices

Self Love: Making Choices

Jane A. Garrity

Oct 18, 20245 min read

Intuition Basics Part 3: Building Trust

Intuition Basics Part 3: Building Trust

Intuition Basics Part 3: Building Trust

Intuition Series

Jane A. Garrity

Oct 15, 20243 min read

Reframe Your Brain Part 2: Healing Trigger Wounds

Reframe Your Brain Part 2: Healing Trigger Wounds

Reframe Your Brain Part 2: Healing Trigger Wounds

Jane A. Garrity

Oct 8, 20244 min read

Reframe Your Brain - Part 1: Understanding Triggers

Reframe Your Brain - Part 1: Understanding Triggers

Reframe Your Brain - Part 1: Understanding Triggers

Jane A. Garrity

Oct 3, 20243 min read

Intuition Basics Part 2

Intuition Basics Part 2

Intuition Basics Part 2

Intuition Series

Jane A. Garrity

Sep 17, 20242 min read

Intuition Basics Part 1 - Feeling Before Thinking

Intuition Basics Part 1 - Feeling Before Thinking

Intuition Basics Part 1 - Feeling Before Thinking

Intuition Series

Jane A. Garrity

Sep 17, 20242 min read

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