What Aura & Chakra Healing Really Is (and Why Your Nervous System Loves It)

A Light-Hearted Introduction to Energy, Chakras, and Nervous System Support

To understand the benefits of psychic healing sessions for our aura and chakra systems, let’s start with some energy basics.

As a little girl, I used to attend my stepfather’s college physics classes while he was earning his PhD. I loved sitting in the room, crayons and pencils in hand, trying to copy the equations on the chalkboard. To me, they looked like a wild mix of lines, letters, symbols, and complexity—and I was determined to make those harsh lines look prettier.

He also loved asking me one particular question in front of his colleagues.

“Jane, what does E equal?”

“Em… See… Squared!” I’d joyfully announce.

The room would erupt in laughter every time.

Albert Einstein is often quoted for the idea that everything is energy—and that’s all there is to it. His work fundamentally shifted our understanding of physics by showing that mass and energy are equivalent: E = mc². In simple terms, what we perceive as solid matter is actually energy vibrating at a frequency.

We can also look to thinkers like Isaac Newton, Marie Curie, Nikola Tesla, and Stephen Hawking—each of whom changed history through their work with energy and the nature of reality.

But this isn’t a history lesson about energy. It’s a conversation about your energy.

I encourage anyone who feels curious to begin learning about energy in a way that resonates with their own soul language. There is no one-size-fits-all approach here.

Energy is Everything.

Our chakra system is deeply connected to our nervous system. When we experience burnout, emotional pain, exhaustion, or persistent looping thoughts that won’t seem to quiet, it’s often the result of stored energy within the body.

Most of us were never taught how to process grief, how to release energy that isn’t ours, or how to reclaim sovereignty within our own energetic space.

When this foreign or stagnant energy isn’t released, it can become lodged in the nervous system—leaving us feeling chronically overwhelmed, emotionally reactive, or depleted.

An aura and chakra healing gently supports the release of that stored energy. As the system clears, many people experience a greater sense of presence, emotional steadiness, and access to their own joy and inner calm.

If you’d like a deeper dive into how energy and the chakra system work together, I wrote a blog post in 2024 that explores this in more detail: Energy and Our Chakras.

If you’re curious to experience this work for yourself, I offer free aura and chakra healings as part of my psychic service offerings. Yes—free.

I sprinkle these sessions throughout the month, so availability shifts often. If you’re feeling called to receive an energetic clearing to support your nervous system, emotional healing, or spiritual awakening, this can be a beautiful addition to the work you’re already doing for yourself.

Book a free aura and chakra healing and give your nervous system a little breathing room.

With Love, 

Jane

Jane Garrity is a Psychic Medium, Wilderness First Responder, writer, and content creator—learning, healing, and awakening as she goes.

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