With Jane Garrity, Psychic Medium & Spiritual Healer

 

Hi, I'm Jane Garrity.

Over the last several years, I've been on a profound healing journey through complex trauma, abandonment wounds, grief, addiction, and the patterns that kept me disconnected from my authentic self.

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There were many times when the healing felt hard, messy, and overwhelming. More than once, I found myself wishing someone had handed me a map.

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So I decided to create my own.

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The truth about healing complex trauma is that it can sometimes feel just as complex as the trauma itself. It's easy to become discouraged when progress isn't linear or when old patterns continue to surface.

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The Inner Heart Healing Road Map was born from my personal experience navigating that journey.

Through years of psychic healing work, spiritual practice, self-discovery, and lived experience, I began to recognize three core centers that repeatedly emerged: Foundation, Fundamentals, and Freedom.

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Within these centers, I discovered the tools, perspectives, and practices that helped me break repeating patterns, rebuild self-worth, develop emotional regulation, and reconnect with my authentic self.

I am still walking this path myself.

 

I don't believe healing is about becoming perfect or reaching a final destination. It is about learning the skills, awareness, and self-compassion that allow us to move forward with greater freedom, purpose, and peace.

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My hope is that this series offers encouragement, insight, and practical tools for your own healing journey.

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Subscribe to stay updated on new episodes, guided meditations, journal prompts, and resources designed to support you along the way.

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Welcome to the journey.

— Jane Garrity